Since 1998, empowering individuals and motivating groups towards healthy lifestyle behavior modifications has been the passion of nationally recognized Registered and Licensed Dietitian Nutritionist Regina Saxton.  She is a graduate from The University of Florida Food Science and Human Nutrition Program and completed her dietetic internship at the prestigious Mayo Clinic in Jacksonville, FL. As an active member of the Academy of Nutrition and Dietetics, she is a leader in providing expert-level and research-based sound nutritional education and advice.

Regina has practiced in a variety of settings including clinical, out-patient, corporate and community wellness, food service, governmental agencies and charitable organizations.  Her areas of specialization include integrative and functional medicine utilizing whole-food concepts, inflammation and food sensitivities, graceful aging through nutrition, healthy weight management strategies and disordered eating. She also provides counseling on the management of specific disease states such as, digestive disorders, diabetes and metabolic syndrome, heart conditions, cancer, and renal disease in which she is dedicated to providing safe and natural supplement recommendations as medically appropriate.

To better assist the clients and entities she consults with to achieve and maintain optimal health and nutrition, she founded Starting Point Wellness, LLC as a comprehensive nutrition concierge services company offering virtual and telehealth programs. Regina provides an environment of compassion and empathy with supportive, yet firm nutritional recommendations.  Her non-diet approach to fostering a healthy relationship with food aligns with her philosophy of living a life in balance physically, emotionally, mentally and spiritually which resonates throughout her consulting practice.

Visit her website, startingpointwellnessllc.com

“Through education and empowerment, the individuals engaged in a nutrition counseling program can begin to make informed choices regarding the food and beverages available to them fostering self-awareness and healthy lifestyle modifications.” ~ Regina Saxton, RDN, LDN

“Behavior change involves conditioning the mind to lead the body in order to fulfill our dominant thoughts. In other words, you can achieve goals that are thought about frequently with passion and intensity.” ~ Regina Saxton, RDN, LDN