Nicole Golden has been a health/fitness professional since 2014 when she left the field of education to pursue a full-time career in fitness. Nicole holds a Master of Science degree from Concordia University Chicago in Applied Exercise Science with a concentration in Sports Nutrition. She is a NASM Master Trainer, CES, FNS, BCS, CSCS (NSCA) and AFAA certified group fitness instructor. Nicole is a sports nutritionist certified through the International Society of Sports Nutrition.
She is the owner of FWF Wellness where she specializes in corrective exercise, nutrition coaching, and training special populations. She has a great deal of experience working with a wide variety of clients including female athletes, cancer survivors, older adults with medical comorbidities, and clients who have undergone bariatric surgery. She also has a special interest in coaching clients in recovery from Substance Use Disorders.
She is the author of MedFit Classroom’s Drug and Alcohol Recovery Fitness Specialist online course — the first course of its kind, providing fitness professionals the education required to work successfully with the drug & alcohol recovery population.
When she is not training clients or teaching fitness classes, Nicole enjoys spending time with her husband and five children.