Brian Prendergast is a Certified Integrative Nutrition Health Coach, Certified Personal Fitness Trainer and Group Fitness Instructor, and USA Track and Field (USATF) Level 1 Coach and Competitive Masters Runner. He has a passion for running, fitness and helping people. He helps people get out of their heads and into their hearts, to become the “healthiest person that they can be.”
Brian is the Founder and Head Coach of High Five Health and Fitness, and Co-Creator/Co-Host of The Two Fit Crazies and a Microphone podcast. He is also the creator of #DadsWhatsUp, a free, social media home base for anyone (especially the dads) looking for a starting point for improving their health.